Category: Article

A smiling middle-aged woman in activewear stretching her arms outdoors in a sunny garden, representing healthy aging and busting myths about exercise and hormone health.

There are certainly many misconceptions out there, but these are a few of the most common myths we find ourselves busting most often in the clinic. Myth 1: You Cannot Use Systemic and Vaginal Estrogen Together The Verdict: FALSE. You absolutely can use both together, and it is actually common and recommended when symptoms persist.

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