Dr. Susan Joyce

The Trouble with Stress

Posted by on Nov 16, 2017 in Blog, Dr. Dana Marshall, Dr. Susan Joyce, General Health, Uncategorized | 0 comments

We often underestimate the power of stress. We like to see stress as natural, and even helpful, in being productive in our day-to-day lives. But the positive effects of stress, like goal orientation, motivation, and even intensified memory or cognitive responses are most beneficial in small doses. Many of us have built up tolerances to living with constant, heightened stress levels, and the temptation to see this as a positive or heroic trait has reduced our natural desire to respond to it. Instead of recognizing and reacting to the core ‘fight or flight’ survival response that stress...

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Welcome to Healthy Foundations Naturopathic Clinic!

Posted by on Mar 26, 2015 in Blog, Dr. Dana Marshall, Dr. Susan Joyce, General Health | 0 comments

Healthy Foundations Naturopathic Clinic was founded on a very simple principle – to provide our patients with the foundations for good health. Why do we feel that Healthy Foundations Naturopathic Clinic is unique? We are dedicated. We are committed to providing our patients and their families with the tools and guidance they need to develop their own individualized health plan. We educate. We feel that in order for people to take control of their own health and get involved in their own healing process, they need to be informed. We strive to teach and empower our patients, both during...

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